Mental wellness routines that you can actually keep
Noles helps you ease into mindfulness with super-short meditations and quick journaling prompts. Like a chill coach in your pocket, guiding you to calmer days one tiny step at a time.
Built for people, not gurus
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Short Meditations
Start small with quick meditations designed for beginners. Just one minute can help you feel calm and accomplished.
One-Minute Sessions
Guided & Adaptive
Beginner-Friendly
Science-Backed Approach
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Quick Journaling
Reflect and grow with simple, guided prompts in four easy steps. Journaling has never been this effortless.
Guided Prompts
Tracks Patterns
Takes Seconds
Actionable Insights
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Bite-sized Learning
Get clear, concise insights about your mental health based on your journaling.
No fluff, just what you need.
Personalized Topics
Straight to the Point
Actionable Advice
Based on Your Journaling
Wellness for People Who Roll Their Eyes at Wellness
We’re not here to optimize your chakras. We’re here to get you to start.
And not with a 45-minute guided session or a journaling practice that requires a scented candle and a leather notebook.
We’re talking 60 seconds.
One minute to slow down.
One minute to check in.
One minute to feel just a little better.
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I’ve tried so many mental health apps and most felt too complicated or just didn’t stick. Noles is different. It’s simple, calming, and somehow knows exactly what I need. The journaling is quick but meaningful, and the meditations are perfect for someone like me who usually avoids them. It just works.
Apr 8, 2025 - App Store