Microdosing Sanity.
Because breakdowns aren't it
Built for people, not gurus
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Short Meditations
Start small with quick meditations designed for beginners. Just one minute can help you feel calm and accomplished.
One-Minute Sessions
Guided & Adaptive
Beginner-Friendly
Science-Backed Approach
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Quick Journaling
Reflect and grow with simple, guided prompts in four easy steps. Journaling has never been this effortless.
Guided Prompts
Tracks Patterns
Takes Seconds
Actionable Insights
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Bite-sized Learning
Get clear, concise insights about your mental health based on your journaling.
No fluff, just what you need.
Personalized Topics
Straight to the Point
Actionable Advice
Based on Your Journaling
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I’ve tried so many mental health apps and most felt too complicated or just didn’t stick. Noles is different. It’s simple, calming, and somehow knows exactly what I need. The journaling is quick but meaningful, and the meditations are perfect for someone like me who usually avoids them. It just works.
Apr 8, 2025 - App Store